Recommended References

Social Media

• The Gut Health Doctor by Meghan Rossi – Here is her website, although she also has an Instagram page and she sends out weekly emails you can subscribe to
• From BBC Radio 4 – the radio channel called The Food Programme

Books

• La Revolución SmartFood by Eliana Liotta
• Spoon-Fed – Tim Spector (controversial, but it definitely has some thought-provoking stats on nutrition myths and sustainability facts)

Reliable Food Science Guidelines

• EU – EFSA
• US – FDA
• UK – FSA

Reliable Guidelines regarding the world of probiotics (which are recommended and their function):

• Cochrane
• World Gastroenterology Organisation

Reliable Nutrition Guidelines 

• PubMed